Physical activity is necessary to develop and maintain a...

Physical activity is necessary to develop and maintain a healthy lifestyle. Mainly guidelines suggest 150 minutes of physical activity weekly must be obtained to live a healthy life. There are many factors in each person’s life that determines the activity level of their lifestyle. A study done in Norway suggests youth sports has an influence on how active a person will be as an adult. There have been many suggestions that organized youth sports have an impact on an adult’s activity level, so researchers in Norway decided to conduct a study to see if this was accurate. The purpose of this study was to see if sustained youth sport participation related to the amount of physical activity one gets when they reach adulthood. Another†¦show more content†¦Overall, this study showed being a member of a youth’s sports club has the strongest correlation to physical activity as an adult. Being physically active throughout childhood proves for one to be more fit during their lifetime. If a child is taught how to be physically active when young, they will continue to use those skills throughout their life. I feel like this contribute to the old saying, you can’t teach an old dog new tricks. It is so much easier to teach a child how to be physically active, then having them try to teach themselves when they have reached adulthood. This is why children who are inactive become adults who are inactive. There are many limitations to this study. One being, the study focused on organized youth sports as the only type of leisure physical activity. Sports are not the only way of being active, therefore it cannot be the only predictor for physical activity in adults. Another limitation was the data was recorded by the answers subjects provided to the researchers. If you ask multiple people the same question, such as how vigorous do you exercise per week?, many people are going to have different interpretations which can throw off the results. The strengths of this study consist of the size of the study. The larger the study, the better average results you are going to acquire. Also, this study the consistency of the subjects was a strength. It is good toShow MoreRelatedHeart Disease, Diabetes Mellitus, And Hypertension1440 Words   |  6 Pagescured) can be prevented by lifestyle behaviors. Formulating the research through the exploration of â€Å"physical activity,† â€Å"dietary habits,† and lastly, â€Å"weight status related to motivators and barriers of healthy lifestyle choices† of 106 college students. Downes introduces the issue that the majority of the American population does not heed the recommended physical activity and dietary habits in order to maintain optimum health and in turn causes such chronic diseases to develop overtime given the statisticalRead MoreA Study On A Cry For Health1746 Words   |  7 PagesA Cry for Health Most people know the positive impact that a healthy lifestyle has in our lives. However, the majority don’t really care much about it. They don’t realize that an unbalanced diet can lead to severe consequences in the long run. Unhealthy eating is one of the fastest growing health risks today. Living longer is what most people strive for. Countless people, struggle to eat healthy. For others, this success comes naturally. The food our kids eat at school is evidence that what we thinkRead MoreChildhood Obesity Essay1654 Words   |  7 PagesWhat is obesity? Obesity is an abnormal accumulation of body fat, usually 20% or more over an individual’s ideal body weight, and morbidly obese is when the body fat is 40% or higher. More recent guidelines for obesity uses a measurement called BMI (body mass index), which is the individual’s weight, multiplied by 703 and then divided by twice the height in inches. BMI of 25.9-29 is considered overweight; BMI over 30 is considered obese. Obesity is associated with an increased risk of illness, disabilityRead MoreObesity : A Growing Problem4014 Words   |  17 Pagesobesity and how people can pressure the government to take action on this issue. I am also interested in ways that people can form 2 healthy eating habits and lifestyles that they can maintain and pass on to others because that is the only way that we can fight this epidemic. Additionally, I also want to understand how changes in lifestyles and food ingredients have affected obesity and if doctors who have to deal with more patients with this disease, are making an effort to end it.Read MoreUnit 21 Task 26958 Words   |  28 PagesInformation Booklet. ‘Nutrition and the effects on health’. P1,P3,M2,D1. 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Wellness/science is one of the most essential fields of work because of the effects it has onRead MoreVitamins and Minerals in Modern Society7964 Words   |  32 Pagessufficient enough to enable us to live a normal and healthy lifestyle, in other words, does our eating habits supply us with sufficient vitamins and minerals? There is so many factors to consider, what do we eat, how much do we eat, and what affects the quality of food that we eat? The reason why I chose this specific topic was to determine if a normal diet will give the necessary vitamins and minerals necessary for normal body functions or, is it necessary to supplement with vitamins and minerals? Read MoreSentrong Sigla5522 Words   |  23 PagesSentrong Sigla remains focused on its quality goals and objectives, the following guiding principles are hereby adopted: * Recognition for achieving good quality shall be the main incentive in SS certification. Advocacy and social mobilization activities should be used to enhance the value of prestige and recognition. Other incentives shall not be overemphasized and should only be secondary to recognition. * Quality improvement is an unending process. SS certification should promote the continuingRead MoreDaily Physical Activity Can Improve Exercise Tolerance And Functional Capacity5823 Words   |  24 PagesCurcione Daemen College Abstract Daily physical activity can improve exercise tolerance and functional capacity in individuals with congestive heart failure (CHF). Previous measurement of functional capacity has been determined via a 6-minute walk test. This study examines the effect of a pedometer as a comparative tool to the 6-minute walk test for measurement of functional capacity as well as a motivational tool to increase physical activity in adults with chronic heart failure (HF). A randomized

The Issues Of The African Americans - 1155 Words

Do you know the struggles and obstacles we face being Black in America? How can you justify being followed around a store while constantly being harassed by questions? I myself and millions of other African Americans face this dilemma on a daily basis. This paper will effectively document the occurrences African Americans face daily as well as provide ways to positively impact my community. 2016 was a very arduous year for blacks in America. Firstly, it is important to recognize the link between poverty and the lack of jobs. Sadly, as we lose jobs the black poverty rate increases. On the other hand, when there is strong job growth the black poverty rate decreases. A recent study by Pew Economic Mobility Project shows that a large†¦show more content†¦The unemployment rate is 8.8 percent, that’s double the rate for whites (4.3%), and is actually closer to the nine percent unemployment rates whites experienced in the depths of the recession. Many people think that e ducational system is the biggest blame for unemployment. The Economic Policy Institute data chart from 2015 shows that a higher percentage of white Americans obtain college degrees (41%), compared to the black’s population (22%). Notable research from Valerie Wilson, an Economist at EPI, shows African Americans that acquire the same level of education as white will not advance high enough to surpass certain races in the corporate world. Thus leaving us to drown our problems through drugs. Is it a coincidence drugs happen to be found mostly in African American communities? I d say no. According to Michelle Alexander’s book â€Å"The New Jim Crow† she explains how the war or drugs was created in the beginning of the civil rights movement to criminalize African Americans. Although consumption and distribution are amongst all races, people of color are more likely to be stopped, searched, arrested, prosecuted, convicted, and incarcerated for drug law violations tha n whites. Moreover, higher arrest and incarceration rates for African Americans are not because of the consumption and distribution of drugs, but because the law enforcement targets black communities. The war on drugs discourages young black men fromShow MoreRelatedThe Issue Of African Americans1833 Words   |  8 Pagesfoundations of disunity in the world and to pose the question Can we overcome racism? The case study I will refer to is the position of African Americans in the United States. The construct of race is one that is deeply engrained in every inhabited corner of the world. 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Identity Crisis The historical aspect of the civil rights movement was the tip of the iceberg of the social and economic injustice of African Americans within the United States. From the 1900s to the late 1980s economic disparities existed between African Americans and other ethnicities. According to Klarman (2004), many different sorts ofRead MoreHealth Issues Concerning African American Population2986 Words   |  12 PagesRunning head: AFRICAN AMERICAN HEALTH ISSUES The Health Issues Concerning the African American Population Andrea Chisholm 2633467 Health Studies 201 Assignment 3 Athabasca University August 20, 2007 Student Manuel  © 2005 African Americans first arrived to the United States as a crew on a pirate ship in the year 1619 (Bennett, 1992 as cited in Edelman Mandle, 2002). 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Hilton Hotels free essay sample

Hilton HHonors Starwoods introducing frequest guest program, and $50million ad campaign. Problem: raising costs for all hotels as they need to keep pace with competition. 1. How does Hilton HHonors program deliver value to its two parents, Hilton Hotels and Hilton International? Cooperate on sales and marketing, standardized operations, and run the Hilton HHonors loyalty program. (HHW) Not as a profit center but service 2. More specifically, can you quantify this in terms of Hilton hotel revenue/profit that can solely be attributed to the HHonors program? Members stayed avg 30 stays in all hotel chains, 4. 2 nights per stay. 17. 5% increase in member utilization of HHonors hotels globally. However, more than half of members went to competing chains, due to limited network size and distribution. Conjoint analysis said 1 in 5 members were solely attributable to their membership in the program 3. How does HHonors program provide value to its members (customers)? Members collect points that they can redeem for rooms and room upgrades at Hilton hotels, products at partner companies or convert them to miles in airline frequent flyer. We will write a custom essay sample on Hilton Hotels or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page 4 tiers of membership: blue, silver, gold, diamond Diamond members: under promise and over deliver 4. Of HHonors’ value propositions you discussed in question 3, what would be affected by the launch of the Starwood Preferred Guest program? What would not? 5. Can HHonors win a price war—i. e. , by competing head-to-head on the rewards benefits—with the Starwood program? No

Self Destruction Suicide Essays - Abnormal Psychology, Depression

Self Destruction Suicide A Self- Destruction Suicide is the act or an instance of intentionally killing oneself According to Emile Durkheim, suicide is applied to all cases of death resulting directly or indirectly from a positive or negative act of the victim himself, which he knows will produce this result (44). Suicide is a rarely ever a spur of the moment thing. The Susceptibility to suicide is lowest among those who have strong community ties. Involvement in church, synagogue or temple may help the disquieted person feel that he is part of a religious fellowship bound together by ties of sympathy, love, and mutual concern. House of worship often substitute for a missing family. "We this reach the conclusion that the superiority of Protestantism with respect to suicide results from its being a less strongly integrated church than a catholic church" (Durkheim 159). Grollamn noe "Augustine (354-430) denounced suicide as a sin, there was no official church against it (23). Today people continue to commit suicide for a variety of reasons: Love, insanity and chronic depression. There is usually a series of events and warning sign before an attempt is made. Suicide is not spoken much and is a topic that needed to be explored. Statistics on suicide attempts changes so rapidly, that none can be stated with accuracy. Grollman write that "Almost everybody at one time or another contemplates suicide. Self-destruction is one of many choices open to human beings"(5). If one is alert and observant, there is a chance that the suicide victim can be saved. Imagine the thought of being dead. Would the world be better off without that one life? Probably not, but some people may think so. That life will be greatly issued by someone. It may even cause a person to want to commit suicide in order to join the friend that died. Imagine how it would feel if pressures of everyday life increased the greatly. Perhaps a parent, brother or sister was lost. What if an adolescent person was arrested? How would his family and friends react to this little misfortune? Say there is a test in math or science class, and when the test came back the same person had failed it. It would seem to him to be just another failure in a series of botched attempts to further himself. It seems that the last month or two has been nothing but hardship. There is no place to go. So, he feels, there is only one thing that can help, suicide. "Man prefers to abandon life when it is least difficult (Durkheim 107). The child may think: "If I where to die now, my parents would feel sorry for their meanness" (Grollman 6). For days, even weeks, a plan is formulated. How does he leave the loved ones and his problems behind respectably? Finally he thinks of a plan, sleeping pills, in hopes that a final slumber will take all the nightmares of reality away for good. Klerman note that "An act like this is prepared within the silence of the heart, as is a great work of art" (55). The pills are taken, after a while sleep sets in. At last, the final rest that has been so long awaited for. A blurred vision appears and slowly focuses. A white room appears, the vision gets clearer. He focuses in on details such as an IV stand with several bags hanging on it. The hospital room was not the expected place to awake. This attempt was just one more failure in his life. The next time he will think of a more lethal way to seek eternal peace. After the attempt. He will go to a hospital where all his actions will be monitored. In the end, a counselor is usually called in. hopefully its will help him in the struggle to deal with life's problems, all this done in hopes that another attempt is made. "12 % of those who attempt suicide will make a second try and succeed within two years (Grollman 73). To think all of this could have been prevented if he sought help in the beginning. To further understand suicide, we must take a look at the different reasons behind the act itself. Suicide is not a genetic disease, but rather a series of events that are very depressing or stressful. Dolce implies that "For years people assume that only mental or emotional problems drove people to commit suicide" (33). Lester writes, "Zimmerman et al found that depressed inpatients who had experienced more